this is a way of mine while living a day
expect the worst of what's coming in case you fear you're gonna be disappointed
if you did so , and found something better . you will be more relieved that the worst you expected didn't come..and if the worst expectation came ,ah well , you expected it anyway ..so no worries and no disappointment ..you knew it was coming ..
don't have so high expectations or you will be letting yourself down
don't have low expectations to not lose your high spirit and your optimism ..
just live your day in a way that makes you stay away from regrets .
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